Things I am Loving!

It has been a rough week. 

A couple of failed tests in school, a cold, 4 barking dogs and a general lack of sleep has compounded the general fatigue that I was already feeling. Following the advice of my husband, I am trying to focus on the positives and the thinks that I love this week and just sink into them.

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Here is what I am loving....

Eucalyptus Essential Oil

Stepping into the shower today was wonderful. The congestion I woke up with was soothed quickly by the fresh smell of the eucalyptus combining with the steam of my shower. The steam helped to open up my sinuses and help me clear the congestion. I don't know too much about essential oils, but I do know that it is important to use therapeutic grade and good quality products.

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Coffee

You knew this was coming. When don't I love coffee? This week though, I have been adding a splash of some of my favorite holiday flavors. My choice this week is gingerbread coffee syrup from DaVinci. Don't get me wrong. A cup of good black coffee is my top choice any day of the week. But something in the change of weather has spurred the desire for some fall flavors. Adding an extra sprinkle of cinnamon and a splash of unsweetened coconut milk has hit the spot. 

Jamberry 

I have been following the blog Running4Cupcakes lately and Katie has some many wonderful pictures sporting some fancy nails. So I put in an order today, hopefully they will serve me well. I am not a fan of painting my own nails, so hopefully this will help. Also, Katie is also a doc, and although I am not one yet, it is fun to see some stylish physicians out there. You can email her to get a free sample of Jamberry nails if you are curious! 

Hydrotherapy

This therapeutic of natural medicine has been around a long time that uses water to help increase immune function and decrease down time from colds. Hydro typically uses contrasting temps of water, to help stimulate the lymph and increase blood flow. I have been using hydro to get over my cold this last week in the form of steam inhalation, warming socks and throat wraps. But I refuse to end my showers on cold....I just....

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My weekend is almost here. One more shift tomorrow, and my one day weekend will begin!